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Best Ever Flapjacks

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)82.7813
Energy (kCal)1602.2156
Carbohydrates (g)155.7813
Protein (g)75.3109
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 6 ounces 969.57 44.5492 30.2948 81.648
    demerara sugar 4 ounces 430.9123 111.2321 0.1361 0.0
    golden syrup 1 tablespoon 201.7333 0.0 44.88 1.1333
    porridge oat 8 ounces 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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