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Cuke-a-Mato Broiled Polenta

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)376.0814
Energy (kCal)1811.1335
Carbohydrates (g)26.6266
Total fats (g)11.2724
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 3 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat an oven broiler. Grease a 9x13 inch baking dish. | 2. Line the prepared pan with the polenta slices; set aside. Combine diced tomatoes, cucumber, and olives in a large bowl. Add balsamic vinegar, olive oil, oregano, basil, and salt and pepper to taste; mix. Spoon this topping over the polenta slices, then sprinkle with Parmesan cheese. | 3. Broil in preheated oven until the polenta is hot, and the cheese is lightly browned, about 3 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tube polenta 1 cut 1613.8703 0.0 359.0408 9.0667
    plum rom tomato 4 seeded diced 1613.8703 0.0 359.0408 9.0667
    cucumber 1 cup diced seedless 15.6 3.7752 0.6759999999999999 0.1144
    olive 1 can sliced drained ripe - - - -
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    extra virgin olive oil 1 tablespoon 1613.8703 0.0 359.0408 9.0667
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    salt pepper to taste 1613.8703 0.0 359.0408 9.0667
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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