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Cuke-a-Mato Broiled Polenta

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.2724
Energy (kCal)1811.1335
Carbohydrates (g)26.6266
Protein (g)376.0814
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 3 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tube polenta 1 cut 1613.8703 0.0 359.0408 9.0667
    plum rom tomato 4 seeded diced 1613.8703 0.0 359.0408 9.0667
    cucumber 1 cup diced seedless 15.6 3.7752 0.6759999999999999 0.1144
    olive 1 can sliced drained ripe - - - -
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    extra virgin olive oil 1 tablespoon 1613.8703 0.0 359.0408 9.0667
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    salt pepper to taste 1613.8703 0.0 359.0408 9.0667
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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