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Fylde Coast Sea Bass With Jacob’s Creek Reserve Chardonnay

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5719
Energy (kCal)101.0967
Carbohydrates (g)0.0367
Protein (g)22.4613
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baking potato 2 100.8667 0.0 22.44 0.5667
    salt pepper 100.8667 0.0 22.44 0.5667
    sea bass fillet 4 100.8667 0.0 22.44 0.5667
    butter - - - -
    salt pepper 100.8667 0.0 22.44 0.5667
    cherry tomato 20 cut 100.8667 0.0 22.44 0.5667
    coriander 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    avocado 1/2 ripe cut - - - -
    lime juice zest 3 juice 100.8667 0.0 22.44 0.5667
    virgin olive oil 4 tablespoons 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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