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Baked Avocado Starter

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9435.3232
Energy (kCal)153878.52
Carbohydrates (g)1052.5796
Total fats (g)12453.068
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice each avocado into half,and remove the stone. Scrape the flesh into a bowl leaving the half-cases intact. | 2. Mash the avocado flesh until a few lumps remain. | 3. Dice and gently fry the bacon until crispy, then add to the mixture with two thirds of the cheese, with pepper to taste. | 4. Mix well and fill the avocado cases with the cheese,avocado and bacon mixture. | 5. Place on top the remainder of the cheese thinly on top of the avocados. | 6. Thinly slice the tomatoes; place a slice on top of each avocado half, on top of the cheese. | 7. Bake in a preheated oven on gas mark 6 for 30 minutes. | 8. Serve with green salad,. | 9. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 4 ripe - - - -
    cheese 300 142965.0 947.7 8667.0 11639.7
    bacon 300 cured 10848.0 90.72 765.12 812.64
    tomato 2 65.52 14.1596 3.2032 0.728
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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