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Sweet and Sour Lamb (Egurdouce)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)80.6683
Energy (kCal)1409.814
Carbohydrates (g)29.9937
Total fats (g)105.8071
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, combine red wine, red wine vinegar, brown sugar, ginger, cinnimon and (if desired) cayenne pepperin. Set aside. | 2. Sautee lamb in butter until browned. | 3. Add onion and sautee 5 more minutes. | 4. Add the red wine mixture and green onions. | 5. Reduce heat, and let simmer for 15 minutes. | 6. Remove from heat and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 Cubed 1211.112 0.0 76.5677 97.9322
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    red onion 1 Chopped - - - -
    red wine 2 tablespoons - - - -
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    ginger 1/2 teaspoon 0.8 0.1777 0.0182 0.0075
    cinnamon 1/2 teaspoon - - - -
    cayenne pepper 1 dash - - - -
    green onion 2 Chopped 38.34 8.1508 1.3774 0.6674

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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