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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Saute onions over medium-low heat in the oil or butter until soft but not brown. Set aside and cool. | 2. In a large bowl, whisk liquid, marmite and sugar until dissolved. Whisk in yeast and a handful of the flour. Leave in a draft-free spot for 10-15 minutes. | 3. When the mixture is foamy, add the rest of the flour, cheddar, and onion mixture, until combined. | 4. Knead on a floured surface, about 10 minutes. | 5. Place in a greased bowl, cover with plastic, and refrigerate overnight. | 6. Day two: Take out of the fridge, allow to sit for 60 minutes. | 7. Pre-heat oven to 350°F. | 8. Punch the dough down, and dived into six parts. | 9. Roll each portion into a roughly oval shape. | 10. Place on a large baking tray, bush with oil and sprinkle with green onions, cheese and salt. allow to sit for another 30 minutes. | 11. Bake for 20-25 minutes, then move to a cooling rack. | 12. Swat husband's hand with a wooden spoon when he tries to sneak one before dinner. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1		chopped	60.0	14.01	1.65	0.15
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
beer	2/3	cup		-	-	-	-
yeast not	2	tablespoons		-	-	-	-
sugar	1	tablespoon		55.062	13.7724	0.0	0.0
marmite	2	tablespoons		-	-	-	-
flour	2	cups		1156.56	253.2108	18.802	4.4872
cheddar cheese	1	cup	grated old	-	-	-	-
butter			melted	-	-	-	-
cheddar cheese	1/4	cup	grated	-	-	-	-
green onion	1/4	cup	sliced	4.7925	1.0188	0.1722	0.0834
sea salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.