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Fried Squash Blossoms

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.56
Energy (kCal)381.68
Carbohydrates (g)0.72
Total fats (g)36.51
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Gently dip zucchini blossoms in beaten egg and shake off the excess. Press into flour; coat with bread crumbs. Place breaded blossoms on a plate; do not stack. | 2. Heat olive oil in a large frying pan over medium-high heat. Fry blossoms, working in batches, until both sides are golden brown, about 5 minutes each side. Season with salt and black pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini blossom 12 - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    purpose flour 1/2 cup - - - -
    italian bread crumb 1/2 cup - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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