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Autumn Cheese Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)52.4445
Energy (kCal)738.1636
Carbohydrates (g)62.7532
Total fats (g)32.5345
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, combine cheese, pineapple, red pepper, raisins, walnuts, and cabbage; in another bowl, whisk together yogurt, mustard, garlic, and honey. | 2. Pour yogurt dressing over salad and mix well. | 3. Sprinkle with chives and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sage derby cheese 8 ounces cubed 201.7333 0.0 44.88 1.1333
    pineapple ring 8 ounces drained cubed 201.7333 0.0 44.88 1.1333
    red pepper 1/2 diced 0.625 0.1377 0.0292 0.0069
    raisin 2 ounces 171.2309 45.086999999999996 1.9221 0.2608
    walnut 1 ounce chopped 250.6095 0.0 0.0 28.3495
    napa cabbage 6 ounces shredded 20.4116 3.7932 1.8711 0.2892
    plain yogurt 5 ounces 93.5533 13.7353 3.7421 2.4948
    grain mustard 2 teaspoons 201.7333 0.0 44.88 1.1333
    garlic clove 1 crushed 201.7333 0.0 44.88 1.1333
    honey 1 teaspoon - - - -
    chive chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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