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Blackberry Weekdaes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.7528
Energy (kCal)380.4156
Carbohydrates (g)69.0909
Total fats (g)3.2113
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place 1 pound of the blackberries in a pan with 2 ounces sugar and 2 tablespoons of water. | 2. Cook for 8-10 minutes until tender; purée. | 3. Mix the cornstarch with a little milk to form a paste; add the remaining milk. | 4. Place this mixture in a pan with the blackberry purée and bring to the boil, stirring continuously, until thickened. | 5. Cool and chill. | 6. Gently fold all but 3 tablespoons of the cream into the blackberry mix to give a marbled effect. | 7. Reserve 4 blackberries. | 8. Divide the remainder between 4 glasses. | 9. Top with the blackberry mixture, and decorate with the remaining cream and blackberries. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    blackberry 20 ounces 243.8056 54.4877 7.8812 2.7783
    caster sugar 3 ounces 75.65 0.0 16.83 0.425
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    milk 5 fluid - - - -
    heavy cream 10 fluid whipped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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