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Saucy Eggs with English Muffins

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)70.314
Energy (kCal)1440.6353
Carbohydrates (g)45.3785
Total fats (g)106.7916
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute onions in bacon fat. | 2. Stir in milk, cream of chicken soup and mustard- heat until warm. | 3. Place sauce in greased 9x13 pan. | 4. Break eggs on top of sauce- cover with crumbled bacon. | 5. Bake for 20 minutes at 350 degrees. | 6. Place 1 egg and sauce on toasted english muffin. | 7. Sprinkle with shredded cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 6 slices 700.56 2.1504 21.2016 66.6792
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    cheddar cheese 1 cup shredded - - - -
    egg 6 429.0 2.16 37.68 28.53
    english muffin 3 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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