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Italian Roasted Cauliflower

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.0491
Energy (kCal)339.52
Carbohydrates (g)50.9241
Total fats (g)16.4882
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the cauliflower, bell pepper, onion, dill, balsamic vinegar, white wine vinegar, and olive oil in a large resalable bag; shake bag to evenly coat. Allow to marinate in refrigerator 1 to 2 hours, turning bag occasionally. | 2. Preheat oven to 450 degrees F (230 degrees C). | 3. Open the bag and season with salt and pepper; reseal the bag and shake again to coat. Pour into a 9x13 glass baking dish. | 4. Bake in the preheated oven until tender, about 30 minutes, stirring occasionally. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    head cauliflower 1 cut - - - -
    red bell pepper 1 cut - - - -
    red onion 1 sliced 64.0 14.944 1.76 0.16
    dill 1/2 cup chopped 153.72 27.8057 8.0539 7.3282
    balsamic vinegar 3 tablespoons 42.24 8.1744 0.2352 0.0
    white wine vinegar 2 tablespoons - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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