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Salisbury " Steak" and Gravy

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.1515
Energy (kCal)332.1506
Carbohydrates (g)1.5131
Protein (g)45.1332
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    gimmie soy 8 ounces lean 201.7333 0.0 44.88 1.1333
    soy crumbles 1 cup 201.7333 0.0 44.88 1.1333
    breadcrumb 1/4 cup 201.7333 0.0 44.88 1.1333
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    cajun seasoning 1/2 teaspoon 201.7333 0.0 44.88 1.1333
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    black pepper - - - -
    nutritional yeast vegan gravy 2 cups 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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