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Creamy Parmesan Polenta

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.3774
Energy (kCal)231.893
Carbohydrates (g)19.3608
Total fats (g)4.6958
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir polenta and chicken broth together in a saucepan over medium heat; cook and stir until the polenta is heated through completely, about 5 minutes. | 2. Remove pan from heat. Stir Parmesan cheese, black pepper, and paprika with the polenta mixture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    polenta 1 package cut - - - -
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    paprika 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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