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Ginger Lemon Fizzy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.5031
Energy (kCal)389.425
Carbohydrates (g)38.5956
Total fats (g)22.4086
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel ginger and cut across the grain into thin slivers. | 2. Finely peel lemon zest from lemon, taking care to leave the bitter pith behind. | 3. Bring half cup of water to boil in a small saucepan. Add lemon peel and ginger to water and shut off heat. Let the brew seep for 10 or 15 minutes. | 4. Remove ginger and peel from the now tepid water and pour water into pitcher. Add juice from the lemon, Splenda and ice. Depending whether you want your beverage fizzy or flat add either seltzer or water. | 5. Adjust sweetness to taste. | 6. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon 1 1.2808 0.4116 0.0486 0.0132
    gingerroot 2 inches 6.3042 0.0 1.4025 0.0354
    water 1/2 cup 0.0 0.0 0.0 0.0
    splenda sugar substitute 1/4 ounce 6.3042 0.0 1.4025 0.0354
    seltzer water 2 1/4 cups 0.0 0.0 0.0 0.0
    ice 1 cup 381.84 38.184 7.0520000000000005 22.36

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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