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Shirred Eggs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.5672
Energy (kCal)271.25
Carbohydrates (g)6.6127
Total fats (g)20.31
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 400 degrees F. | 2. Use baking dishes that accommodate no more than two eggs, such as au gratin dishes Put the butter in the dish and place in the oven until the butter melts. | 3. Swirl to coat the bottom and sides. | 4. Crack the eggs and put them in the dish; cover snugly with foil. | 5. Bake for 7 minutes. | 6. Uncover and season to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 1/2 1/2 128.25 5.8927 4.0072 10.8
    egg 2 143.0 0.72 12.56 9.51
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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