RecipeDB

Cooking in progress....

Tuna and Peas on a English Shingle

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.6053
Energy (kCal)1138.5354
Carbohydrates (g)68.4688
Protein (g)104.3946
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    bay leaf 1 - - - -
    milk 2 cups 297.68 23.3264 15.372 15.9576
    pea 10 ounces 119.0679 21.4039 7.9379 0.5670000000000001
    tuna 12 ounces drained 489.6 0.0 79.322 16.66
    english muffin 4 split toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition