RecipeDB

Cooking in progress....

Smoked Haddock With Potato and Parsnip Rösti

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3145.2562
Energy (kCal)77640.8055
Carbohydrates (g)15095.735
Total fats (g)817.12
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 220 C/425°F. | 2. Peel the potatoes and parsnips, and grate them into a large bowl. Chop the spring onions and chervil and add them, season with salt and pepper. Mix thoroughly, adding 50 ml olive oil. | 3. Cook rösti in two batches. Heat large frying pan with 25 ml of the oil. Press half of the rösti mixture into the hot pan in a flat layer. | 4. Cook on moderately high until the bottom crisps up, then turn it over on to the hot baking sheet. Repeat with the rest of the mixture. | 5. Oil the haddock fillets and put them on to another baking sheet. | 6. Put both sheets into the oven for 10 minutes (rösti on the top where it's hotter - check it after 5 minutes). | 7. Meantime, crush the garlic and cook it in 10 ml of the olive oil until it begins to soften. Add spinach, stir until it has wilted completely. Press out the liquid that has formed while cooking, season and keep warm. | 8. Poach the eggs in water and vinegar - aim for a runny yolk. | 9. To serve, cut a wedge of the rösti, crown it with the spinach, haddock and on the top the poached egg. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 500 - - - -
    parsnip 500 49875.0 11963.35 798.0 199.5
    chervil 1 bunch - - - -
    virgin olive oil 110 ml 2420.8055 0.0 538.5612 13.6
    haddock fillet 6 smoked 2420.8055 0.0 538.5612 13.6
    garlic clove 1 2420.8055 0.0 538.5612 13.6
    butter 50 4275.0 196.425 133.575 360.0
    spinach 500 16500.0 2925.0 1650.0 225.0
    egg 4 286.0 1.44 25.12 19.02
    water 500 0.0 0.0 0.0 0.0
    white vinegar 100 4284.0 9.52 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition