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My Gran's Shepherd's Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)119.6138
Energy (kCal)1831.9838
Carbohydrates (g)83.8204
Protein (g)107.1931
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 lb ground 1211.112 0.0 76.5677 97.9322
    onion 1 chopped 60.0 14.01 1.65 0.15
    bay leaf 1 - - - -
    mushroom 2 ounces sliced 19.2777 3.8499 1.2701 0.2778
    carrot 2 sliced 104.96 24.5248 2.3808 0.6144
    wheat flour 1 ounce 96.3883 20.4031 3.745 0.7087
    beef stock 1/2 85.68 9.3366 3.1626 4.0446
    tomato puree 1 tablespoon 5.9375 1.4031 0.2578 0.0328
    salt pepper 50.4333 0.0 11.22 0.2833
    potato 1 1/2 peeled chopped - - - -
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999
    milk 4 tablespoons 36.6 2.8680000000000003 1.89 1.962
    lancashire cheese 2 ounces crumbled 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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