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Chicken Roulade With Spinach Feta Cheese and Roasted Red Pepper.

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.6868
Energy (kCal)462.898
Carbohydrates (g)9.8674
Protein (g)29.7002
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    feta cheese 4 ounces crumbled 299.376 4.6381 16.1141 24.1315
    spinach leaf chicken 7 -8 - - - -
    red pepper 0.25 jar roasted - - - -
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    egg 2 beaten 143.0 0.72 12.56 9.51
    breadcrumb 1 cup - - - -
    lipton secret savory herb garlic soup mix - - - -
    toothpick 8 - - - -
    salt black pepper - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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