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Heap Family Light Christmas Pudding

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.009
Energy (kCal)369.0238
Carbohydrates (g)30.5476
Protein (g)39.1795
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange 1 rind 1.7625 0.4406 0.0352 0.0045
    lemon 1 rind 1.2808 0.4116 0.0486 0.0132
    carrot 1 grated 52.48 12.2624 1.1904 0.3072
    glace cherry 4 ounces 100.8667 0.0 22.44 0.5667
    fruit 12 ounces mixed 64.6368 15.3427 2.7896 0.4423
    grand marnier 50 100.8667 0.0 22.44 0.5667
    brandy 150 100.8667 0.0 22.44 0.5667
    vegetable suet 175 100.8667 0.0 22.44 0.5667
    self raising flour 1/4 100.8667 0.0 22.44 0.5667
    muscovado sugar 5 ounces 100.8667 0.0 22.44 0.5667
    spice 1 teaspoon mixed 4.997 1.3703 0.1157 0.1651
    white breadcrumb 175 g 100.8667 0.0 22.44 0.5667
    egg 2 beaten 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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