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British Mushroom Gravy

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.4084
Energy (kCal)389.7453
Carbohydrates (g)29.0874
Total fats (g)27.8417
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt the butter in a small saucepan. | 2. Add the onion and mushrooms and fry gently until really well-browned - this will give colour and flavour to the gravy. | 3. Dissolve the stock cube in the hot water and add to the saucepan. | 4. Add the blended cornflour and heat, stirring constantly, until thickened and smooth. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 ounces 323.19 14.8497 10.0983 27.215999999999998
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    mushroom 4 ounces sliced 38.5553 7.6997 2.5401 0.5557
    bouillon cube 1 - - - -
    hot water 300 ml 0.0 0.0 0.0 0.0
    cornflour 2 tablespoons blended - - - -
    salt black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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