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V for Vendetta's - Eggy in a Basket!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.68
Energy (kCal)429.0
Carbohydrates (g)2.16
Total fats (g)28.53
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Butter bread slices on both sides. | 2. Cut an approximately 2 inch circle in the middle of each slice, using a cookie cutter or small glass. | 3. Place buttered bread slices on a non-stick griddle pan, preheated over medium heat. | 4. Add a bit of butter to the center of the bread, and gently crack your eggs into the hole. | 5. Sprinkle eggs with salt and freshly ground pepper to taste. | 6. When the eggs begin to set around the edge of the hole, flip. | 7. Finish cooking eggs as you prefer (over easy or over medium). | 8. The buttered bread "centers" can be grilled or toasted as well to sop up the extra yolk! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat bread 6 slices - - - -
    egg 6 429.0 2.16 37.68 28.53
    butter - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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