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A Fully Monty - Healthier Version!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)298.9309
Energy (kCal)3733.1341
Carbohydrates (g)35.6705
Protein (g)216.3442
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 ripe 124.1379 27.5262 6.4768 1.0795
    portabella mushroom 2 - - - -
    canadian bacon 4 slices smoked 125.4 1.5276 23.1534 2.9868
    sausage 2 3138.8629 5.8967 129.274 284.2213
    sea salt black pepper ground 201.7333 0.0 44.88 1.1333
    olive oil 1 -2 teaspoon 0.0 0.0 0.0 0.0
    sugar bean salt 8 ounces baked 201.7333 0.0 44.88 1.1333
    wheat bread 4 slices - - - -
    egg 2 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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