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Foolproof Slow Roast Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.6946
Energy (kCal)39.0808
Carbohydrates (g)4.1181
Total fats (g)1.2732
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 325°F Brush a large roasting tin all over with butter and smear some over the skin of the chicken. | 2. Place the chicken in the tin and arrange the potatoes around it. Put the halved garlic heads in the tin, pour over the white wine and stock, then cover with foil and place in the oven. | 3. Cook for 1 hr then remove the foil and give the potatoes a shake. Add the herbs and lemon wedges, then cook uncovered for 50 minutes | 4. Turn the heat up to 425. Cook for 30 mins more, then remove the chicken and potatoes from the pan. | 5. Cover the chicken loosely with foil and leave to rest on a plate for at least 10 mins before carving. Keep the potatoes warm. | 6. Serve with any pan juices or make gravy according to your favorite recipes using the pan juices whilst the chicken is resting. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter - - - -
    chicken 3 - - - -
    potato 2 halved - - - -
    garlic head 2 halved - - - -
    white wine 7 tablespoons - - - -
    chicken stock 7 tablespoons 37.8 3.7065 2.6460000000000004 1.26
    rosemary 2 sprigs - - - -
    bay leaf 6 - - - -
    lemon 1 cut 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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