Steamed Apple Spotted Dick
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 8617.55 |
| Energy (kCal) | 88241.16 |
| Carbohydrates (g) | 3308.85 |
| Protein (g) | 957.29 |
| Fatty acids, total saturated (g) | 7613.41 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 8.79 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 1217.88 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 1503.36 |
| Fiber, total dietary (g) | 795.79 |
| Thiamin (mg) | 13.67 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 80.74 |
| Energy (kJ) | 369120.47 |
| Tyrosine (g) | 25.56 |
| Folic acid (g) | 0.00 |
| Protein (g) | 957.29 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 299.78 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.01 |
| Copper, Cu (mg) | 103.21 |
| Fatty acids, total saturated 12:0 (g) | 3807.36 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 103.05 |
| Glucose (dextrose) (g) | 3.62 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 31414.50 |
| Choline, total (mg) | 3113.81 |
| Vitamin A, RAE (g) | 1035.22 |
| Fatty acids, total saturated 6:0 (g) | 48.96 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 41209.24 |
| Threonine (g) | 29.88 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 0.00 |
| Sodium, Na (mg) | 6108.82 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 99.40 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.02 |
| Total lipid (fat) (g) | 8617.55 |
| Vitamin A, IU (IU) | 19480.59 |
| Energy (kcal) | 88241.16 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 6.07 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 351.34 |
| Retinol (g) | 22.50 |
| Leucine (g) | 61.21 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 3308.85 |
| Betaine (mg) | 0.14 |
| Selenium, Se (g) | 2244.63 |
| Tocopherol, beta (mg) | 0.00 |
| Isoleucine (g) | 32.40 |
| Phenylalanine (g) | 41.76 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.03 |
| Cholesterol (mg) | 37.50 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 109.22 |
| Vitamin D (IU) | 0.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 0.09 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 138.64 |
| Lysine (g) | 36.37 |
| Fatty acids, total saturated 10:0 (g) | 477.72 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 4.91 |
| Riboflavin (mg) | 4.35 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 0.75 |
| Tocotrienol, alpha (mg) | 0.00 |
| Cryptoxanthin, beta (g) | 16.39 |
| Valine (g) | 50.05 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.00 |
| Histidine (g) | 19.08 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
| Potassium, K (mg) | 122070.76 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 378.45 |
| Iron, Fe (mg) | 721.56 |
| Folate, total (g) | 5776.06 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 38.89 |
| Calcium, Ca (mg) | 10754.01 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 16.20 |
| Folate, food (g) | 5776.06 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 369.81 |
| Magnesium, Mg (mg) | 15360.97 |
| Ash (g) | 335.76 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 0.00 |
| Vitamin B-6 (mg) | 17.57 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 444.87 |
| Arginine (g) | 135.36 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
| Proline (g) | 34.20 |
| Lutein + zeaxanthin (g) | 43.21 |
| Sucrose (g) | 3.08 |
| Alanine (g) | 42.13 |
| Tryptophan (g) | 9.72 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 0.07 |
| Fatty acids, total saturated 8:0 (g) | 601.20 |
| Fatty acids, total saturated 16:0 (g) | 729.34 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
| Fatty acids, total saturated 20:0 (g) | 0.00 |
| Fatty acids, total monounsaturated (g) | 369.99 |
| Glutamic acid (g) | 188.67 |
| Vitamin C, total ascorbic acid (mg) | 16219.22 |
| Vitamin K (phylloquinone) (g) | 39.35 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
| Methionine (g) | 15.48 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 42.49 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 40.23 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 0.00 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 264.69 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 5776.06 |
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Cuisine
European >> UK >> English
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- sift
- stir
- add
- stirring
Middle Stage Processes
- place
- add
- cook
- simmer
Late Stage
- remove
- butter
- cover
- tie
Utensils Used
- bowl
- saucepan
- pan
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| plain flour | 175 | 66.75 | 0.0 | 14.85 | 0.37 | ||
| baking powder | 1 | teaspoon | 2.43 | 1.27 | 0.0 | 0.0 | |
| spice | 1/2 | teaspoon | mixed | 2.49 | 0.68 | 0.05 | 0.08 |
| vegetable suet | 75 | g | shredded | 66.75 | 0.0 | 14.85 | 0.37 |
| muscovado sugar | 50 | 66.75 | 0.0 | 14.85 | 0.37 | ||
| currant | 75 | 5292.0 | 1291.92 | 117.6 | 34.44 | ||
| apple | 1 | peeled chopped | 77.48 | 20.57 | 0.38 | 0.25 | |
| lemon zest | 1 | 66.75 | 0.0 | 14.85 | 0.37 | ||
| milk | 150 | fat | 82800.0 | 1994.4 | 824.4 | 8582.4 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.