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Mince Pie "the easy way"

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.061
Energy (kCal)176.6
Carbohydrates (g)43.0545
Total fats (g)0.7085
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. roll out the pastry lay the mincement on top and mix the pastry together with enough mincement to coat all the pastry. | 2. Put into an 8x8" tin prepared with some silicone paper. | 3. Bake at 200o until done, about 10/15 mins. | 4. Cool and cut into squares and eat hot with cream or custard or cold as a snack with tea or coffee. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetarian mincemeat 1 jar - - - -
    pie pastry 1 some good sweet - - - -
    orange juice 1 111.6 25.791999999999998 1.736 0.496
    apple 1 cored peeled diced 65.0 17.2625 0.325 0.2125

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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