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Simple Shepherd's Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.4907
Energy (kCal)407.9656
Carbohydrates (g)81.6749
Protein (g)14.0576
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kernel corn 1 can 276.9265 54.6877 7.6525 3.0018
    pea 1 can 61.7091 11.093 4.1139 0.2939
    potato 2 -3 - - - -
    veggie burger 2 cups ground - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    cheddar cheese 1/2 cup shredded - - - -
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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