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Carrot and Coriander (Cilantro) Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.4287
Energy (kCal)240.916
Carbohydrates (g)28.4898
Protein (g)3.3435
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 chopped 64.0 14.944 1.76 0.16
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    potato 1 chopped - - - -
    carrot 1 peeled chopped 52.48 12.2624 1.1904 0.3072
    vegetable stock 2 pints - - - -
    coriander 1/2 cup 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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