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Julie's Macaroni Cheese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1155.5426
Energy (kCal)5614.845
Carbohydrates (g)12.6542
Total fats (g)71.7095
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pre heat oven to 200C/400F/gas 6. | 2. 1. Cook pasta per instructions. | 3. 2. Fry off the bacon, leeks, onions, mushrooms. | 4. 3. In a separate pan make your cheese sauce by mixing the flour, mustard & stock and bring to the boil stirring continuously. Stir in the cheese and continue to stir until cheese has melted. | 5. 4. In a large oven proof dish put pasta, cooked bacon mixture and tomatoes stir to combine. | 6. 5. Pour over the cheese sauce & stir to coat the other ingredients. | 7. 6. Bake in the oven for 30mins until golden. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    macaroni 300 - - - -
    lardons 200 5043.3333 0.0 1122.0 28.3333
    leek 1 sliced - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    button mushroom 200 halved 5043.3333 0.0 1122.0 28.3333
    cherry tomato 200 halved 5043.3333 0.0 1122.0 28.3333
    vegetable stock 300 ml 14.0117 2.6062 0.6726 0.1962
    plain flour 30 5043.3333 0.0 1122.0 28.3333
    cheese 150 g grated low fat 529.5 3.51 32.1 43.11
    mustard powder 1 teaspoon 5043.3333 0.0 1122.0 28.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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