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Old English Cheesy Mac & Tuna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)69.7266
Energy (kCal)1250.2073
Carbohydrates (g)174.112
Total fats (g)28.6978
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook macaroni according to package directions. Drain and return to pot. | 2. Melt margarine or butter is medium size saucepan. Add flour and paprika; cook and stir 1 minute. Add broth and simmer until sauce begins to thicken. | 3. Add cheese spread. Cook and stir until well combined and cheese is melted. | 4. Combine tuna with pasta, pour in sauce and stir well. Pour into 2-qt baking dish. | 5. Place in 350F oven and bake until brown and bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 8 ounces uncooked 836.76 170.7264 29.9592 2.3712
    margarine 2 tablespoons 202.75799999999998 0.2538 0.2538 22.701
    purpose flour 2 tablespoons 126.0833 0.0 28.05 0.7083
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    kraft english cheese spread 5 ounces old 126.0833 0.0 28.05 0.7083
    tuna water 1 can drained 126.0833 0.0 28.05 0.7083
    tuna water 1 package flaked 126.0833 0.0 28.05 0.7083

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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