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Old English Cheesy Mac & Tuna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.6978
Energy (kCal)1250.2073
Carbohydrates (g)174.112
Protein (g)69.7266
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 8 ounces uncooked 836.76 170.7264 29.9592 2.3712
    margarine 2 tablespoons 202.75799999999998 0.2538 0.2538 22.701
    purpose flour 2 tablespoons 126.0833 0.0 28.05 0.7083
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    kraft english cheese spread 5 ounces old 126.0833 0.0 28.05 0.7083
    tuna water 1 can drained 126.0833 0.0 28.05 0.7083
    tuna water 1 package flaked 126.0833 0.0 28.05 0.7083

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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