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Kipper's Sandwich for 1 Dictated by -- Tasty Dish--

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.148
Energy (kCal)111.2
Carbohydrates (g)27.544
Total fats (g)0.028
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Optional: You can make a melted cheese sandwich if you prefer. Prepare the sandwich as below in Steps #2 and #3. Melt some butter or butter/oil in a pan and brown the sandwich on both sides until golden. | 2. Take the slice of cheese and place on one slice of bread. | 3. Spread the jam on the other slice of bread. | 4. Put the two slices together and cut in half or quarters. | 5. Variation: use a cookie cutter (dog, pig) to cut out the bread slices in desired shape. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheddar cheese 1 slice tried - - - -
    jam 2 tablespoons 111.2 27.544 0.14800000000000002 0.027999999999999997
    bread wheat 2 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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