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Key West Penne

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)148.3709
Energy (kCal)930.6681
Carbohydrates (g)50.5413
Total fats (g)10.8
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. | 2. Heat a large heavy skillet over medium heat. Combine shrimp, scallops, artichokes and sun dried tomatoes, then cook until shrimp turn pink. Reduce heat, and stir in cream and parmesan. Toss with cooked pasta, and sprinkle olives on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 1 package - - - -
    shrimp 1 pound 321.8674 4.1253 61.6988 4.5787
    scallop 1 pound 312.8007 14.415999999999999 54.6721 2.2213
    artichoke heart 1 jar marinated drained - - - -
    tomato 1 jar sun-dried - - - -
    heavy cream 1 pint - - - -
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    kalamata olive 1/2 cup pitted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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