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English Summer Pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.0978
Energy (kCal)2761.225
Carbohydrates (g)324.245
Total fats (g)168.1166
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook sugar, lemon juice, peel, and 2 1/4 cups water in a saucepan over medium-high heat until sugar dissolves, about 2 minutes. | 2. Reduce heat to medium, add strawberries, and poach for 2 minutes. Using a slotted spoon, transfer strawberries to a bowl. Poach blackberries in the same syrup for 30 seconds, then add to strawberries. Repeat with blueberries, then with half the raspberries. Add remaining raspberries to syrup and cook, mashing with spoon, until very soft, about 10 minutes. Discard peel. Cool syrup. | 3. Use a pastry brush to lightly coat a deep 1-quart bowl with syrup. Cut 1 slice of bread to fit the bottom, dip it into syrup, and place in bowl. Dip additional bread slices into syrup and line sides of bowl, overlapping slightly. | 4. Spoon about a third of mixed berries into bowl. Cut several more bread slices to make an even layer of bread over berries, then dip into syrup, arrange, and press down lightly. Repeat process twice, ending with a double layer of bread. Refrigerate remaining syrup. | 5. Cover pudding with plastic wrap, place a plate on top, and weigh it down with two large cans. Place bowl on a plate (juice may seep out) and refrigerate for at least 8 hours. Invert pudding onto a platter (if pudding sticks, slide a knife around the edge) and serve cold with reserved syrup and whipped cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1 1/4 cups 1007.475 251.995 0.0 0.0
    lemon - - - -
    strawberry 1 washed cut 48.64 11.6736 1.0184 0.456
    blackberry 1/2 washed 30.96 6.9192 1.0008 0.3528
    blueberry 1/2 washed 42.18 10.7226 0.5476 0.2442
    raspberry 3/4 47.97 11.0146 1.107 0.5996
    white bread 15 -20 slices trimmed - - - -
    cream 2 cups whipped 1584.0 31.92 17.424 166.46400000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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