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English Muffin Breakfast Remix

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.6765
Energy (kCal)466.775
Carbohydrates (g)6.228
Total fats (g)36.1095
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Take your english muffin and half it. | 2. spread the butter equally on both halves of the english muffin. | 3. put the halves on a cooking sheet and put them into the oven, set the oven on broil and watch the halves and wait till the edges start to brown then take them out and put them on plate. | 4. take your eggs and crack them into a bowl.If you would like to add the optional cheese and bacon, add them now.Whisk the cheese, bacon, and eggs together. | 5. Heat up a small frying pan and grease it,after you have greased your pan add the egg mixture into the pan and scramble the eggs. | 6. Once the eggs are all done and scrambled equally place the eggs atop of the two halves of the buttered english muffin and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    english muffin 1 - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    cheese 1/2 cup 238.275 1.5795 14.445 19.3995
    bacon 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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