RecipeDB

Cooking in progress....

Easy Microwave Golden Syrup Pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)279.7125
Energy (kCal)8705.096
Carbohydrates (g)394.1013
Total fats (g)729.5125
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cream butter and sugar in a large bowl. | 2. Add the eggs and vanilla and beat again. | 3. Sift in the flour and fold through. | 4. Grease a 1 litre microwave safe bowl. | 5. Add the syrup to the bowl and gently spoon the cake mixture over the top. | 6. Cover bowl with cling wrap. | 7. Place bowl on an upside down microwave safe plate and cook at 60% heat for 7 minutes. | 8. Serve hot with ice-cream and cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 100 8550.0 392.85 267.15 720.0
    caster sugar 100 - - - -
    egg 2 143.0 0.72 12.56 9.51
    self raising flour 100 - - - -
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    golden syrup 8 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition