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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Roll the pieces of oxtail in plain flour so they are dusted all over. | 2. Heat olive oil in a large casserole dish and brown oxtail all over, then remove and set aside on a plate. | 3. Chop all the vegetables into largish pieces, and add the onions and allow them to soften up. | 4. Once the onions are softened, add the garlic cloves, and then add the bacon. Once bacon is cooked, add all the veg and the stock cubes, made up in one litre of boiling water. | 5. Add the tinned tomatoes, the tomato puree, the red wine, and the oxtail pieces and stir all together. | 6. Add the black pepper and the thyme leaves, stir and bring to the boil. | 7. Once boiling, put in an oven at about 100°C for about 3 hours, although the longer you cook this for the better it gets! | 8. Enjoy with a glass of strong red wine. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
oxtail flour	2	lb		806.9352	0.0	179.5204	4.5333
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1			60.0	14.01	1.65	0.15
carrot	3			157.44	36.7872	3.5712	0.9216
parsnip	3			299.25	71.7801	4.788	1.197
leek	2			-	-	-	-
celeriac				-	-	-	-
tomato	1	lb	chopped tinned	104.3264	23.1332	5.4431	0.9072
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
tomato puree	2	tablespoons		11.875	2.8062	0.5156	0.0656
red wine	1/2			-	-	-	-
vegetable bouillon cube	2			806.9352	0.0	179.5204	4.5333
water	1			0.0	0.0	0.0	0.0
garlic clove	6	crushed		806.9352	0.0	179.5204	4.5333
bacon	3/4		smoked chopped	27.12	0.2268	1.9128	2.0316
black pepper	1	tablespoon	cracked	17.319000000000003	4.4126	0.7169	0.2249
thyme leaf	1	tablespoon	picked	806.9352	0.0	179.5204	4.5333

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.