RecipeDB

Cooking in progress....

Shepardess Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)576.9068
Energy (kCal)33268.7606
Carbohydrates (g)4729.2261
Protein (g)4763.9167
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 peeled chopped sweet - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    garlic clove 1 peeled crushed - - - -
    celery rib 2 trimmed sliced - - - -
    onion 1 peeled sliced 64.0 14.944 1.76 0.16
    butternut squash 350 g peeled deseeded chopped 157.5 40.915 3.5 0.35
    vegetable stock 450 ml roasted - - - -
    kidney bean 410 can drained rinsed 32800.0 4637.2414 4750.3448 565.5172
    black eyed pea 410 can drained rinsed - - - -
    red pepper 2 deseeded sliced 2.5 0.5506 0.1169 0.0275
    courgette 2 trimmed sliced - - - -
    tomato 4 sliced 160.8396 34.7592 7.8633 1.7871
    arrowroot 1 1.625 0.3348 0.106 0.005
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition