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Yorkshire Parkin - Wheat, Gluten, Dairy, Nut Free

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.8391
Energy (kCal)1316.4947
Carbohydrates (g)87.7821
Total fats (g)93.3474
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oven to 170 degrees Centigrade. | 2. Warm the margarine, treacle and syrup in a pan until the marge is melted. | 3. Add the milk and stir well, allow to cool. | 4. Put all the other dry ingriedants in a mixing bowl and mix together well. | 5. Add the apple puree, vinegar, and treacle mix to the dry goods. | 6. Beat very well with a wooden spoon or hand whisk to obtain a smooth batter. | 7. DO NOT ADD ANY OTHER LIQUID! | 8. Pour into a lined square 6"/7" baking tin. | 9. Freeze when cold, after the cake has been cut into pieces. | 10. Or store in an airtight tin. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 4 ounces 815.3314 1.0206 1.0206 91.2854
    black treacle 1/2 cup 126.0833 0.0 28.05 0.7083
    golden syrup 1/4 cup 126.0833 0.0 28.05 0.7083
    milk 4 fluid - - - -
    self rising flour 5 ounces 126.0833 0.0 28.05 0.7083
    rice flour 2 ounces 207.5183 45.4329 3.3736 0.8051
    potato flour 1 ounce 101.2077 23.5584 1.9561 0.0964
    caster sugar 2 ounces 126.0833 0.0 28.05 0.7083
    xanthan gum 1 teaspoon 126.0833 0.0 28.05 0.7083
    spice 2 teaspoons mixed 9.994 2.7406 0.2314 0.3302
    bicarbonate soda 1 teaspoon 126.0833 0.0 28.05 0.7083
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    applesauce 1/2 cup 51.24 13.7494 0.2074 0.122
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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