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Norfolk Treacle Tart

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)66.5137
Energy (kCal)943.2417
Carbohydrates (g)31.2428
Total fats (g)64.8185
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Line a shallow 23 cm (9 in) tart tin with the pastry and pre-bake or bake blind. | 2. Pre-heat the oven to 200°C (400°F) Gas 6. Put a baking sheet in the oven to pre-heat. | 3. Gently warm the butter and syrup together in a pan - just enough for the butter to melt but not letting the mixture get too hot. Remove the pan from the heat and allow the mixture to cool a little. | 4. In a bowl, whisk the eggs, cream and lemon zest together. Gradually whisk in the warm butter and syrup mixture, then pour the mixture into the pre-baked pastry case. | 5. Place the tart on the baking sheet in the oven and bake for 25 - 30 minutes or until the centre is set. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shortcrust pastry 6 ounces sweet 151.3 0.0 33.66 0.85
    butter 4 ounces unsalted 646.38 29.6995 20.1965 54.431999999999995
    golden syrup 8 tablespoons 151.3 0.0 33.66 0.85
    egg 2 beaten 143.0 0.72 12.56 9.51
    double cream 4 tablespoons 151.3 0.0 33.66 0.85
    lemon 2 grated 2.5617 0.8233 0.0972 0.0265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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