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No Secret Ingredients Oven-Baked Chicken Nuggets

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1828.266
Energy (kCal)36268.904
Carbohydrates (g)2898.703
Total fats (g)1940.8447
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 200°C/390°F/gas 6. Slice the bread, and toast it until it has lightly browned. Leaving the crusts on, break it into pieces, and grind it into fine crumbs in a food processor. | 2. Add the garlic powder, paprika, marjoram or oregano and almonds or walnuts and process again; place the crumbs in a large plastic freezer bag or tip into a deep tray. | 3. Beat the egg in a large bowl with the milk, and add the chicken pieces, in batches; drain the chicken pieces for a moment or two before tossing them in the breadcrumbs - coating the crumbs evenly around each nugget. | 4. Arrange the crumbed chicken nuggets on a lightly greased baking sheet, and bake for 10 minutes until golden and cooked through. Serve straight away, accompanied with your choice of salsa or relish or sour cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white bread 225 ounces 9886.8855 1437.7445 695.9092 151.1737
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    marjoram 1/4 teaspoon 0.4065 0.0908 0.019 0.0106
    walnut 3 5781.36 0.0 0.0 654.0
    egg 1 71.5 0.36 6.28 4.755
    milk 125 18605.0 1457.9 960.75 997.35
    chicken 900 g boneless 1917.0 1.17 164.97 133.47
    cream sour - - - -
    salad green - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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