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Summer Pasta With Peas & Mint

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.3567
Energy (kCal)582.548
Carbohydrates (g)45.7405
Total fats (g)43.3194
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil the spaghetti according to pack instructions and, when you have two minutes left, throw in the peas. | 2. Meanwhile, whisk the olive oil, lemon juice and mustard together, then season with salt, if you like and pepper. | 3. Drain the pasta, reserving a couple of tablespoons of cooking water and return to the pan. | 4. Stir the reserved cooking water, olive oil mixture and mint through the pasta. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 14 ounces 123.0368 27.4253 2.5401 2.2623
    pea 8 ounces 95.2543 17.1231 6.3503 0.4536
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    lemon juice 1 dash - - - -
    grain mustard 1 tablespoon coarse - - - -
    mint 1/2 ounce chopped 6.2369 1.1921 0.4663 0.1035

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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