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Traditional British Victorian Sandwich Sponge Cake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)353.1
Energy (kCal)243657.6
Carbohydrates (g)305.64
Total fats (g)27256.215
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to gas mark 4, 180°C, 350°F then mix the sugar and margarine together until creamy. | 2. Beat the eggs then add one at a time, stirring until it is runny. | 3. At this point you could add flavour if you wanted. | 4. Sieve the flour into the bowl, then mix altogether until all the flour is gone. | 5. Grease the tins with margarine and then divide equally between two tins, and bake for 25 minutes. | 6. Take them out and put on a cooling tray for 10 minutes. | 7. Cut out both sides, and put them together like a sandwich. | 8. Oh, and be sure to add jam or something delicious between the two cake halves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self raising flour 150 g 133.5 0.0 29.7 0.75
    egg 3 214.5 1.08 18.84 14.265
    margarine 150 243309.6 304.56 304.56 27241.2
    caster sugar 150 133.5 0.0 29.7 0.75

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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