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Lola's Ethereal Orzo

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.1987
Energy (kCal)374.5561
Carbohydrates (g)24.5734
Protein (g)57.86
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken bouillon 1 1/2 cubes 16.02 1.0806 0.9996 0.8328
    orzo pasta 1/4 pound uncooked 176.5167 0.0 39.27 0.9917
    red pepper 3 ounces roasted drained chopped 34.0194 7.4928 1.5904 0.3742
    kalamata olive 6 pitted chopped 176.5167 0.0 39.27 0.9917
    artichoke heart 7 ounces drained chopped 176.5167 0.0 39.27 0.9917
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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