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Twice Laid

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.966
Energy (kCal)220.34
Carbohydrates (g)12.0232
Total fats (g)12.7338
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Divide the remains of codfish or cold salt fish into flakes. Mix in twice as much mashed potatoes. Add a little milk. Season with salt and pepper and make into balls. Dip into the egg, roll in breadcrumbs and fry in fat until brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cod - - - -
    milk 1 148.84 11.6632 7.686 7.9788
    salt pepper - - - -
    1 fat - - - -
    potato mashed - - - -
    egg 1 71.5 0.36 6.28 4.755
    breadcrumb - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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