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Eton Mess (Classic British Summer Dessert)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.0391
Energy (kCal)200.2117
Carbohydrates (g)48.6083
Total fats (g)1.3608
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the whipping cream in a large mixing bowl, add the sugar and whip with an electric mixture until the cream is light and fluffy. Do not over whip - the success of the dish requires softly whipped cream. | 2. Break the meringue into large bite-size chucks and gently stir into the cream. Don't worry if some of the meringue crumbles just add this too. | 3. Place half of the strawberries into another large mixing bowl and press gently with the back of a fork to break up the strawberries slightly and release some of the juice. Stir gently into the cream. | 4. Halve, then quarter the remaining strawberries. | 5. Place the cream mixture into a 7" trifle or glass serving dish, top with the strawberry pieces, chill for 30 minutes in the refrigerator and sprinkle with the confectioners/icing sugar before serving. Alternately serve in individual size dessert bowl or glasses. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    whipping cream 10 fluid - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    meringue cooky 3 1/2 1/2 - - - -
    strawberry 1 lb 145.1497 34.8359 3.0391 1.3608
    icing sugar 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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