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STEAK AND STILTON PIES

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)215.1152
Energy (kCal)2706.7952
Carbohydrates (g)104.4061
Total fats (g)161.4194
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in an 8-qt. saucepan over medium-high heat. Season beef with salt and pepper, and cook until browned, 10–12 minutes; transfer to a bowl. Add garlic, onions, celery, carrots, and rosemary to pan; cook until soft, 10–12 minutes. Add beer; cook until almost dry, 18–20 minutes. Add flour; cook, stirring, until smooth. Return beef to pan along with stock, mustard, and bay leaf; bring to a simmer over medium-low heat. Cook, covered partially, until beef is barely tender, about 1½ hours; set aside. Heat butter in a 10″ skillet over high heat. Add mushrooms; cook, stirring, until browned all over, about 8 minutes; stir into beef mixture along with cheese and peas. | 2. Heat oven to 375°. Divide beef mixture among four 6" pie tins (12 oz. each). Roll pastry into a 14" square; cut out four 6" circles. Brush tin edges with egg; place 1 circle over each; press to seal. Cut slits into pastry; brush with egg. Bake until browned, about 40 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    beef chuck 1 1/4 cut 1292.0029 1.5867 150.1103 76.0468
    garlic clove 2 chopped 151.3 0.0 33.66 0.85
    yellow onion 2 sliced - - - -
    celery rib 2 sliced 151.3 0.0 33.66 0.85
    carrot 2 sliced 41.0 9.58 0.93 0.24
    rosemary 2 tablespoons minced 4.454 0.7038 0.1125 0.1992
    stout beer 1 bottle 151.3 0.0 33.66 0.85
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    mustard powder 2 teaspoons 151.3 0.0 33.66 0.85
    bay leaf 1 - - - -
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    mushroom 10 ounces quartered 96.3883 19.2493 6.3503 1.3891
    stilton cheese 6 ounces crumbled 151.3 0.0 33.66 0.85
    pea 1 package - - - -
    puff pastry 1 package - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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