RecipeDB

Source: Genius Kitchen(food.com)

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	41.0427
Energy (kCal)	846.96
Carbohydrates (g)	17.6348
Total fats (g)	70.411
Fatty acids, total saturated 20:0 (g)	0.0625
Fatty acids, total saturated 18:3 undifferentiated (g)	0.3614
Fatty acids, total polyunsaturated 17:1 (g)	0.0753
Fatty acids, total trans-monoenoic (g)	1.2068
Fatty acids, total saturated 20:4 undifferentiated (g)	0.0638
Fatty acids, total saturated 4:0 (g)	0.8611
Fatty acids, total trans (g)	1.5041
Riboflavin (mg)	0.8430
Tocopherol, beta (mg)	0.0000
Lactose (g)	0.2296
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0217
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	5.6700
Tocopherol, delta (mg)	0.0000
Arginine (g)	2.8803
Proline (g)	3.8799
Fatty acids, total polyunsaturated 18:1 t (g)	1.0742
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	0.0000
Adjusted Protein (g)	0.0000
Cystine (g)	0.3878
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	36.1053
Copper, Cu (mg)	0.9635
Maltose (g)	0.0000
Zinc, Zn (mg)	7.4051
Total lipid (fat) (g)	70.4110
Vitamin K (phylloquinone) (g)	3.0617
Cholesterol (mg)	126.2970
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0013
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.1493
Menaquinone-4 (g)	10.9713
Phytosterols (mg)	0.0853
Folate, total (g)	90.1151
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0459
Vitamin A, IU (IU)	1306.2021
Energy (kcal)	846.9600
Fatty acids, total saturated 16:1 undifferentiated (g)	0.7112
Fatty acids, total saturated 14:1 (g)	0.3891
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	1.0823
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0128
Sugars, total (g)	0.3485
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0000
Vitamin C, total ascorbic acid (mg)	0.0041
Lutein + zeaxanthin (g)	0.0000
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0013
Vitamin B-12, added (g)	0.0000
Valine (g)	2.6449
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0013
Magnesium, Mg (mg)	89.1282
Fatty acids, total saturated 16:0 (g)	13.5419
Carbohydrate, by difference (g)	17.6348
Vitamin D (IU)	52.3048
Fructose (g)	0.0000
Fluoride, F (g)	0.0000
Aspartic acid (g)	3.4543
Tyrosine (g)	2.1031
Potassium, K (mg)	332.1746
Fatty acids, total saturated 12:0 (g)	1.2341
Vitamin A, RAE (g)	337.2241
Serine (g)	2.3290
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	2.1413
Fatty acids, total trans-polyenoic 22:4 (g)	0.0102
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0115
Fatty acids, total saturated 22:0 (g)	0.0179
Fatty acids, total saturated 14:0 (g)	4.0580
Histidine (g)	1.2029
Isoleucine (g)	2.0787
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.2220
Niacin (mg)	3.4111
Water (g)	47.8271
Fatty acids, total saturated 8:0 (g)	0.4605
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0089
Carotene, beta (g)	108.4753
Sodium, Na (mg)	863.5483
Iron, Fe (mg)	1.6315
Energy (kJ)	3543.1866
Ash (g)	7.5074
Caffeine (mg)	0.0000
Glycine (g)	1.3092
Fatty acids, total trans-polyenoic (g)	0.2972
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0013
Fatty acids, total saturated 18:2 undifferentiated (g)	13.2154
Fatty acids, total polyunsaturated (g)	13.7577
Vitamin E (alpha-tocopherol) (mg)	0.9951
Sucrose (g)	0.0000
Vitamin B-6 (mg)	0.1804
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.7208
Vitamin D (D2 + D3) (g)	1.2757
Vitamin D3 (cholecalciferol) (g)	1.2757
Lysine (g)	2.9225
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0472
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	1.0071
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.4108
Fatty acids, total trans-polyenoic 18:3i (g)	0.0038
Thiamin (mg)	0.7624
Folate, food (g)	90.1151
Fatty acids, total saturated 20:1 (g)	0.1158
Fatty acids, total monounsaturated (g)	21.0342
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.9887
Fatty acids, total polyunsaturated 16:1 t (g)	0.1327
Fatty acids, total polyunsaturated 17:0 (g)	0.2488
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.0000
Choline, total (mg)	21.0616
Fatty acids, total polyunsaturated 16:1 c (g)	0.4950
Fatty acids, total saturated (g)	28.5554
Vitamin B-12 (g)	1.1226
Calcium, Ca (mg)	1145.4350
Fatty acids, total saturated 10:0 (g)	1.0933
Galactose (g)	0.1021
Tocotrienol, gamma (mg)	0.0000
Alanine (g)	1.5970
Glutamic acid (g)	9.4919
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0026
Carotene, alpha (g)	0.0000
Vitamin E, added (mg)	0.0000
Retinol (g)	326.5862
Leucine (g)	3.8785
Folate, DFE (g)	90.1151
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.2934
Fiber, total dietary (g)	5.3017
Tryptophan (g)	0.6306
Threonine (g)	1.8108
Fatty acids, total polyunsaturated 18:1 c (g)	8.5053
Manganese, Mn (mg)	0.8607
Protein (g)	41.0427
Cryptoxanthin, beta (g)	0.0908
Fatty acids, total saturated 18:1 undifferentiated (g)	19.7292
Betaine (mg)	0.0000
Phosphorus, P (mg)	1013.5114
Tocopherol, gamma (mg)	0.0772

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> UK >> English
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Simmer the potatoes until just tender before draining in a colander. Preheat a grill and cook the bacon until crisp. Preheat the oven to 400°F | 2. Cut tops off each potato, and using a small sharp knife, scoop out the flesh. Cut thin strips off each of the potato bases so that the potatoes can stay upright. | 3. Using a fork, combine the potato flesh with the butter and cheese. Season well and stir in the bacon. | 4. Using a teaspoon, carefully spoon the filling back into the potato shells and top with the potato lids set at a jaunty angle! | 5. Brush liberally with the olive oil and set the potatoes on a baking tray, lined with baking parchment. Cook until the filling is golden and the cheese is golden - about 10- 15 minutes. | 6. Garnish with herb sprigs and serve warm from the oven. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
new potato	20			-	-	-	-
back bacon	4	slices	smoked	-	-	-	-
sharp cheddar cheese	4 1/2	ounces	grated	523.0481	2.7173	30.9364	43.1451
butter	2	ounces		323.19	14.8497	10.0983	27.215999999999998
salt pepper			ground	-	-	-	-
nutmeg	1	pinch	grated	0.7219	0.0678	0.008	0.0499
extra virgin olive oil	1	tablespoon		-	-	-	-
oregano sprig				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Cheddar and Bacon-Stuffed Baby Potatoes