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Rarebit Pork Chops

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)122.4361
Energy (kCal)3483.5931
Carbohydrates (g)676.9307
Total fats (g)31.4793
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 400°F | 2. Place the chops in a large, shallow roasting tray and bake for 15 minutes Mix together the mustard, cheddar and creme fraiche. | 3. Spread over the top of the chops. | 4. Return to the oven for 5 mins until the cheese is melted and bubbling. Serve with some potato wedges and greens. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 4 3284.0127 664.7858 107.2294 21.4096
    grain mustard 4 teaspoons coarse - - - -
    cheddar cheese 4 ounces grated 199.5804 12.1449 15.2067 10.0697
    creme fraiche 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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