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Cheesy Polenta

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41.3842
Energy (kCal)842.1469
Carbohydrates (g)51.9207
Total fats (g)54.8648
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot over medium-high heat, bring milk, water, and salt to a boil. Gradually whisk in polenta. Reduce heat to low, and cover. Cook 20 minutes, until creamy, lifting the lid and stirring every 3 or 4 minutes to prevent sticking. Remove pot from stove, stir in pepper and butter. Gradually stir in cheese. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 2 cups 297.68 23.3264 15.372 15.9576
    water 2 cups 0.0 0.0 0.0 0.0
    kosher salt 1 1/2 teaspoons - - - -
    polenta yellow cornmeal 1 cup - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    butter 4 tablespoons unsalted 342.0 15.714 10.686 28.8
    cheddar cheese 4 ounces shredded 199.5804 12.1449 15.2067 10.0697

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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