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Fish Pie - Trout

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.9979
Energy (kCal)511.2267
Carbohydrates (g)46.0153
Protein (g)32.8122
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    trout 2 83.8667 0.0 11.7697 3.7457
    bay leaf 4 - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    onion 1 chopped 64.0 14.944 1.76 0.16
    spinach 1 cup cooked chopped 33.0 5.85 3.3 0.45
    parsley 1 cup chopped 21.6 3.798 1.7819999999999998 0.474
    salt pepper - - - -
    potato 1 - - - -
    milk 223.26 17.4948 11.529000000000002 11.9682
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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